![]() Here and Present, Being – am I showing up to my life? Or am I caught up in my thoughts, or caught up in the internet, or otherwise distracted in a way that keeps me from being alive and present to myself and those around me? Future Self – the future me, the woman I am becoming - where in my life am I sensing her presence? Am I continuing to move towards her essence? What’s My Part in this Partnership? – how well am I engaging with this ongoing inquiry of what it means to me to be a wife and a partner? Sense of Possibility – do I feel like things are bubbling? Am I sensing opportunity? Is there enough space in my life for new ideas to arise? Savings – what’s the financial picture my partner and I are seeing this month? In which direction is it moving? Joy and Doing Good in the World – to what extent is my life’s work bringing me joy and filling me with a sense of purpose, contribution, and service? Right now, my wheel of life categories are: I check in on it once a month and journal a bit about each of the areas, where they’re at, and what I’d like to see change. Using inspiration from what’s really important to you, music, images, etc., you have the tools to create your own wheel of life. Each song can hint at a wheel of life area. Pick ten songs that express the different energies you want in your life. Each image becomes a section of your wheel of life. Pick ten images that capture how you want your life to be. Pick ten adjectives to describe the life you dream of: perhaps each of those adjectives can become an area on your wheel of life. What areas do you want to track and check in on? What are the important areas in your life? What matters to you? Here are some ideas to help you get started. ![]() If the categories provided on the standard wheels of life don’t speak to you, then I encourage you to create your own wheel. I’m partial to the ones provided by The Coaches Training Institute: If you’ve never seen or used a wheel of life before, a quick google search can show you a number of different versions. I created my own Wheel of Life, which is more individual and more fun. After that, I got a little restless and decided to mix it up. For the first year or so that I used it, I loved it. The Wheel of Life is a tool often used by life coaches. I created my own version of the Wheel of Life coaching tool. By Laura McGrath, One of Thousands of Life Coaches on Noomii.
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